Join us for an insightful session featuring Brother Raheel, a renowned expertin career development and Islamic ethics. In this interactive seminar, he willdelve into the art of resume building, providing invaluable guidance on how tocreate a compelling professional profile while remaining true to Islamic valuesand principles.
Hosted by: Muslim Students Association
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9596976
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Please sign up at lehigh.edu/go/tbybyoga
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students will be required to meet with a faculty/staff member at least twice for 30 minutes (once in September and October). During these meetings, faculty/staff members will help students set academic and personal goals, consider resources for success, and encourage thoughtful reflection around bLUeprint's 5 Foundations. The second meeting will include goal setting follow up from the first meeting, tracking and reflecting on the 5x10 program, and discussing the student's involvement and overall transition to Lehigh. This meeting should occur during October and around the 7th and 8th week of classes.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9267543