Come out to Lamberton on Friday, Janaury 24 at 8pm for a DIY Paint Night- all supplies are provided, free food, and no experience required! You'll be coached through a scenic image of the Northern Lights.
Come out to Lamberton on Friday, Janaury 24 at 8pm for a DIY Paint Night- all supplies are provided, free food, and no experience required! You'll be coached through a scenic image of the Northern Lights.
Lehigh After Dark and IFC present a Dodgeball Tournament in Grace Hall on Friday, January 24, 2020 at 8pm. Free food and t-shirts!
Come learn about how to get involved on campus by meeting the various student clubs and organizations! The expo is also a great opportunity to meet different campus offices and departments.
Hosted by: Office of Student Engagement, Office of First-Year Experience
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/5175782
Lehigh After Dark and IFC present a Dodgeball Tournament in Grace Hall on Friday, January 24, 2020 at 8pm. Free food and t-shirts!
Board games, pizza, & refreshments provided.
Please RSVP: https://forms.gle/4zi6eRu63ibGQo1y8.
Feel free to bring your own board games as well!
Come out to the first Wingo of the Sping 2020 semester for Wings and Bingo- vegetarian options will also be provided. One of our most popular Lehigh After Dark events, this Saturday's Wingo will be sponsored by the Peer Health Advisors, enjoy some free food, and maybe even walk away with a prize or two.
Come out to the first Wingo of the Sping 2020 semester for Wings and Bingo- vegetarian options will also be provided. One of our most popular Lehigh After Dark events, this Saturday's Wingo will be sponsored by the Peer Health Advisors, enjoy some free food, and maybe even walk away with a prize or two.
Trauma-informed yoga is a research proven way to help survivors of trauma and vicarious trauma deal with their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength testing workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing after a trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of trauma and vicarious trauma deal with their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength testing workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing after a trauma are welcome and can benefit from trauma-informed yoga.
