Join us for an exhilarating evening at ASA's AfroGroove Night, where rhythm meets community! This vibrant event invites you to explore the rich tapestry of African dance. Whether you’re a seasoned dancer or a curious beginner, the talented African Renaissance will guide you through energetic movements that celebrate African culture and heritage. After the basis are taught, let loose and enjoy a lively dance party! Feel the pulse of infectious beats as you connect with fellow participants, showcase what you’ve learned, and immerse yourself in a night of joy and celebration.
Hosted by: African Students Association, African Renaissance
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10641993
Join the Center for Gender Equity for this Lehigh After Dark event! This Feminist Creative Night welcomes all to show their expression through paintings, poetry, collating, and more! Supplies and snacks are provided!
Hosted by: Center for Gender Equity
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10600774
Lehigh Car Club will be holding a T-Shirt sale on the 25th of October on the Memorial Walkway. The sale will occur from 11am to 6pm, while supplies last. Car Club shirt sales are an amazing way for the Lehigh Car Club to meet and socialize with more of the Lehigh community. Our pop-up shirt sales provide excellent social exposure for any member of campus looking to get involved. All proceeds of the sale go directly to the funding of Lehigh Car Club events.
Hosted by: Lehigh Car Club
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10570750
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.