Monday, November 29, 2021 - 12:00am
Are you looking for a way to get involved that will positively impact the Class of 2026? Apply to be an Orientation Leader and/or Camp Hawk Counselor! These positions will provide you the opportunity to help Lehigh's newest members with their transition to college. You will also have the opportunity to improve your facilitation skills, make new friends, and grow as a leader! Visit our website for more information.
Wednesday, December 1, 2021 - 4:30pm to 5:30pm
Students, faculty, and staff of all gender identities at all levels of healing from trauma are welcome and can benefit from trauma-informed yoga. Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses. Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours. All event attendees must follow current University COVID-19 health and safety measures >