Have any major exams coming up? MCAT, LSAT, DAT, or even final exams? Stop by our LUMAPS x Phi Sigma Chi crossover event to learn about some of the most effective study techniques that are proven to help you get a higher score. We will also have an interactive presentation on Anki, an innovative flash card system that allows for long-term memorization and application of content. This event is an amazing opportunity to learn new skills that will help you stay ahead of the curve in your study sessions!
Hosted by: Lehigh University Minority Association of Pre-Medical Students, Phi Sigma Chi Multicultural Fraternity Inc.
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10077349
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Last call to have your senior portrait taken to be included in the Epitome yearbook and making lasting memories for your family!
The last photo sessions of the year are Monday, April 1 through Friday, April 12 in the Business Innovation Building, room 006.
Appointments are filling up fast! Please schedule your time slot today. (For undergraduate Class of 2024 only.)
Schedule your appointment today!
In collaboration with Lehigh Chabad, Tamid, and FOI we would like to welcome Yadin Gellman to speak to students about his story of heroism on October 7th. Even after being brutally injured by Hamas terrorist he bravely defended Kibbutz Be'eer, saving many families. He will speak about his experience and hopefully empower students to find their own hero within.
Hosted by: Chabad at Lehigh, Lehigh Friends of Israel, Tamid Group
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10073177
Yadin Gellman, an Israeli actor, saved many lives and was severely injured on Oct. 7. Since his recovery, he has become active in presenting Israel's case to the world. Come hear him speak about the realities of Oct. 7 and the ongoing war.
Hosted by: Chabad at Lehigh
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10073185
