Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Please sign up at lehigh.edu/go/tbybyoga
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
During this last week of classes, join us for a hot chocolate bar and snacks! You can learn about the many experiential learning opportunities available to you to propel your professional development forward!
No appointment needed for Career Lab! Walk-in anytime, Monday - Friday, between 11 am - 4 pm, to talk with a member of our Career Team. This is a great opportunity to have a resume or cover letter reviewed, ask questions about your job or internship search, discuss networking steps, ask quick career questions, learn more about Handshake, or work on your career goals. All majors and class years welcome.
Hosted by: Center for Career & Professional Development
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9654494
Celebrate the arrival of the Chinese New Year with us at Lehigh University’s festive fair! On Feb 10th, from 6:00 PM to 9:00 PM, we will be hosting a grand fair showcasing the rich tapestry of Chinese culture. The event will be held in an open area on campus and is expected to draw a joyful crowd of 200-250 attendees.
Our festival fair will feature over twenty stalls divided into two exciting halves. On one side, guests can indulge in complimentary Chinese traditional snacks and beverages, savoring the flavors of time-honored recipes. Interactive cultural games like Mahjong, Jiànzi (Shuttlecock), and Chinese jump rope will offer playful engagement, allowing participants to immerse themselves in the joy of Chinese traditions.
The other half of the fair is dedicated to performances by Lehigh’s own Chinese student groups. Attendees will be treated to traditional Chinese dances, songs, and a variety of performances, each showcasing the beauty and dynamism of Chinese artistry.
This celebration is more than just a fair; it’s a cultural journey aimed at spreading the spirit of the Chinese New Year throughout the campus. It's an opportunity for sharing, learning, and experiencing the joy and culture of one of the most important Chinese festivities. Come and join us in welcoming the New Year with joy, culture, and celebration.
Hosted by: Lehigh University Chinese Students and Scholars Association
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9654488