Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Please sign up at lehigh.edu/go/tbybyoga
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
No appointment needed for Career Lab! Walk-in anytime, Monday - Friday, between 11 am - 4 pm, to talk with a member of our Career Team. This is a great opportunity to have a resume or cover letter reviewed, ask questions about your job or internship search, discuss networking steps, ask quick career questions, learn more about Handshake, or work on your career goals. All majors and class years welcome.
Hosted by: Center for Career & Professional Development
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9368254
Are you busy? Too busy to write and send a postcard? Would you like to learn how to send a no-hassle, no-cost postcard while learning the history of postcards?
In this session, participants will view Lehigh's vintage postcard collection, identify various postcard formats and handwriting styles, and transcribe handwritten messages. They will also learn how to find more information about the locations, senders and recipients of postcards by using Lehigh Library resources such as Ancestry.com, Historical Newspapers, the Brown and White, Alumni Directories...
You should join us if you are too busy to call home and would like to make family and friends happier than ever by sending a customized Lehigh postcard!
Pre-Halloween candy will be served...
Hosted by: Lehigh University Libraries, NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9500648
This workshop will focus on intercultural competence and strategies for building a positive relationship with your international teaching assistant (ITA). Students will discuss ways to strengthen intercultural communication skills, navigate miscommunications, and work more effectively with their multilingual TA. Communication is a two way process. Learning strategies to develop effective lines of communication, get the most out of office hours, and build a working rapport with their ITA, will help students and ITAs to forge more positive, supportive classroom relationships.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9480633
Working with new people can be very challenging, especially in a new environment. Join us to explore options for communication and collaboration with peers, roommates, professors, and family as we address conflict in your everyday life.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9525312
