Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Please sign up at lehigh.edu/go/tbybyoga
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
On Wednesday, September 20th Alpha Gamma Delta will be hosting Alpha Grabba Dunkin for students passing by on their way to class. Alpha Gam will be giving out free donuts, coffee, and hot chocolate.
Hosted by: Alpha Gamma Delta
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9399191
In this workshop, students will learn why active listening is important in their relationships with others by communicating with others about a personal story, taking an listening skills assessment, and receiving techniques needed to be a skilled active listener.
_____________
Leadership LaUnchpad is a series of stand-alone leadership workshops throughout the Fall semester designed to assist first-year students to cultivate their leadership skills, discover their personal leadership philosophy, and gain knowledge about current leadership trends. Using the 5 bLUeprint foundations, students will participate in experiential-learning workshops and group discussions to LaUnch into their leadership journey at Lehigh. *Lunch Provided*
Students MUST register for each workshop they wish to attend on LINC. Attendance is limited to a certain # for each workshop and reserved on a first-come, first-serve basis.* You must attend the entirety of the workshop for it to count towards your 5 x 10 requirement.
Hosted by: Office of Student Involvement
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9210952
The Yard Show is the annual event that the Cultural Greek Council hosts to showcase its traditions of stepping, strolling, and saluting. The council is able to build community by showing the importance of their organizations with fellow greeks and the Lehigh community. It is a fun, exciting, and overall amazing event that brings a lot of people out. Come see us perform!
Hosted by: Cultural Greek Council, Lambda Theta Alpha Latin Sorority, Inc., Mu Sigma Upsilon Sorority, Incorporated, Phi Sigma Chi Multicultural Fraternity Inc., Sigma Gamma Rho Sorority, Inc.
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9257226
Students will be required to meet with a faculty/staff member at least twice for 30 minutes (once in September and once in October). During these meetings, faculty/staff members will help students set academic and personal goals, consider resources for success, and encourage thoughtful reflection around bLUeprint's 5 Foundations. The first meeting will include discussing the student's overall transition to Lehigh, goal setting, and planning and tracking progress of the 5x10 program. The first meeting should take place in September around week 3 of classes.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9267541
No appointment needed for Career Lab! Walk-in anytime, Monday - Friday, between 11 am - 4 pm, to talk with a member of our Career Team. This is a great opportunity to have a resume or cover letter reviewed, ask questions about your job or internship search, discuss networking steps, ask quick career questions, learn more about Handshake, or work on your career goals. All majors and class years welcome.
Hosted by: Center for Career & Professional Development
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9368306
