This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This specific workshop is one of four workshops that cycle through main topics to working with stress in your life. All workshops will be held virtually.
In this workshop, we will reflect on our own experience of overwhelming emotions and how we respond to them, and learn new ways of responding to our internal world.
This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This specific workshop is one of four workshops that cycle through main topics to working with stress in your life. All workshops will be held virtually.
In this workshop, we will reflect on our own experiences of stress, learning to recognize patterns and implement coping skills to tolerate stress.
This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This specific workshop is one of four workshops that cycle through main topics to working with stress in your life. All workshops will be held virtually.
In this workshop, we will reflect on our own experience of overwhelming emotions and how we respond to them, and learn new ways of responding to our internal world.
Please register at Lehigh.edu/go/sexcommunication
The sex communication workshops are a series of 4 90-minute self-reflection and discussion based workshops. Their goal is to help students explore their awareness, attitudes, knowledge, and skills about sexuality in order to create pleasurable interactions during sex through effective communication and the ability to understand and know one’s self and partners. These workshops are designed to create a foundation for a lifelong process because competence with one sex partner does not mean competence with another.
Workshop 1 Attitudes and Beliefs about Sexuality addresses the following topics:
Awareness of your sexuality including sexual scripts, attitudes about gender, and sexual values.
Awareness of your sexological worldview.
Awareness of your cultural and familial values related to sex, sexuality, and gender.
Awareness of your sex and gender biases and prejudices, as well as, the willingness to challenge sex and gender assumptions and stereotypes.
Interpersonal awareness.
Please register at Lehigh.edu/go/sexcommunication
The sex communication workshops are a series of 4 90-minute self-reflection and discussion based workshops. Their goal is to help students explore their awareness, attitudes, knowledge, and skills about sexuality in order to create pleasurable interactions during sex through effective communication and the ability to understand and know one’s self and partners. These workshops are designed to create a foundation for a lifelong process because competence with one sex partner does not mean competence with another.
Workshop 3 Sexual Knowledge addresses the following topics:
Gaining knowledge of sexual partners’ sexuality, desires, boundaries, and non-verbal cues.
Knowledge of sex and gender norms.
Interacting with and learning about sex and gender from various people and diverse groups.
Gaining knowledge about different cultural sex practice and different sexological worldviews.
Please register at Lehigh.edu/go/sexcommunication
The sex communication workshops are a series of 4 90-minute self-reflection and discussion based workshops. Their goal is to help students explore their awareness, attitudes, knowledge, and skills about sexuality in order to create pleasurable interactions during sex through effective communication and the ability to understand and know one’s self and partners. These workshops are designed to create a foundation for a lifelong process because competence with one sex partner does not mean competence with another.
Workshop 4 Sexual Communication addresses the following topics:
Developing positive attitudes towards consent, positive attitudes towards active ongoing communication during sex, and positive attitudes and respect for sexual partners.
Skills to effectively communicate verbally and nonverbally with sexual partners.
