Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
These sessions are a great place for students to get started on applying their creativity and entrepreneurial mindset to a real-world Venture Project. We'll begin by talking about the problem, need, want, or desire you have identified and then we'll help you to figure out what to do next. This is a casual, judgment free, drop-in session intended to help you to get thoughts out of your head and into the world.
Before applying to pitch on stage at a EUREKA! Pitch Night, we strongly suggest that everyone starts here! We are here to help you jumpstart your Venture Project, refine and fine-tune your pitch presentation, and even provide some funding to help you keep developing your idea!
No appointment necessary, but space is limited, so we recommend you RSVP on LINC. If you are unavailable to join us at this time, no matter the week, please feel free to schedule a time to meet with us.
Hosted by: Baker Institute for Entrepreneurship, Creativity & Innovation
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10594491
Join BSU for a cozy Christmas Movie Night on Dec 4, 5-7 PM, in the M-Room, Christmas Saucon 201. Enjoy festive movies, hot chocolate, and gingerbread house decorating!
Hosted by: Black Student Union
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10738176
Women in Computer Science Club holds 3 large general body sessions per semester, usually after WiCs Lean-In meetings to provide an open and collaborative space for women in tech or taking computer science courses to study together, get advice and mentorship, hold activity, and share insight.
Hosted by: Women in Computer Science
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10462752
Welcome to RUF Large group! Where we will sing our hearts out, share messages from the Scriptures, play fun games, and connect with our God, the spirit of love and unity! You'll have the opportunity to meet new friends who share similar faith and values, creating lasting connections that go beyond an event. We're all about creating a tight-knit community that's like family.
No matter where you are on your spiritual journey, our gathering is a safe and welcoming space for everyone!
Our aim is to create a place of peace, hope, and encouragement, where you can experience the love of God and find comfort in the presence of fellow believers.
We can't wait to worship with you and experience the joy of community!
Hosted by: Reformed University Fellowship
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10358721
Ready for a powerful movie night that’ll get you thinking, talking, and maybe even questioning? Join us for a screening of Spotlight – the gripping, real-life investigative drama that won the 2016 Academy Award for Best Picture!
What’s it about? Spotlight follows a team of investigative journalists from The Boston Globe as they uncover a shocking scandal involving the Catholic Church. It’s a thrilling story of courage, truth, and the relentless pursuit of justice.
Why You Should Come:
Real-World Impact: Learn how journalism can change the world – it’s more than just headlines!
Deep Discussions: Get ready for insightful conversations afterward with your fellow students.
FREE Snacks & Drinks: We’ve got popcorn, candy, and refreshments to keep you fueled for the night!
Hosted by: Office of Student Involvement
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10739251
Graduate students, you are invited to a special breakfast event just for you! Stop by Suite 500 in Maginnes Hall to connect with fellow grad students and enjoy some coffee, tea, and an assortment of breakfast items. This is a great opportunity to recharge, expand your connections, and ask career-related questions of CCPD staff in an informal setting. Presented by the Center for Career & Professional Development and the Graduate Student Senate.
Hosted by: Center for Career & Professional Development, Graduate Student Senate
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10328584
