Join SHPE, SHPEtinas, and Lehigh After Dark for a fun night of Loteria, food, and prizes!
Hosted by: Lehigh After Dark, Society of Hispanic Professional Engineers
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10729499
Students are invited to a mug decorating event at Mountaintop on Monday, December 9, from 4:00-6:00 PM in the COE Student Lounge (Room B103, Iacocca Hall).
Are you and your friends looking for a cozy place to relax, unwind and celebrate the holidays? Stop by for a study break in Iacocca Hall. Whether you are looking to catch up, make new friends and connections, or simply soak in the festive vibes, this is the perfect spot to recharge during the busy finals season!
Enjoy warm drinks and snacks, including hot chocolate and coffee to keep you going late into the night. There will also be games, puzzles, music, and fun crafts!
This is a FREE event. RSVP encouraged (but not required) via LINC.
Tips for getting to Mountaintop can be found in the Mountaintop Field Guide.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Life @ Lehigh: Community & Well-Being Survey- its that time again! Survey is open from 11/3 - 12/4. The first 100 students to complete the survey will receive $5 in dining dollars. At random, 20 students will be selected to receive a $25 gift card! Please follow the link to the survey at go.lehigh.edu/lifeatlehighsurvey.
The survey, which is administered to undergraduate students, includes variousmeasures that are related to well-being. Included are measures of flourishing (positive mental health),anxiety, depression, loneliness, sense of belonging, and alcohol and other drug use. It also containsmeasures for specific Lehigh programs and interventions as well as university resource use.
Hosted by: Health Advancement & Prevention Strategies
Online Location: https://api-6ece2ab0.duosecurity.com/frame/v4/preauth/healthcheck?sid=frameless-449e70c3-5fea-43a9-82a4-aa6c7f9fab77
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10726894