Reflect on your 5x10s, learning in the 5 foundations, and your transition thus far.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10250335
Coach Meeting 3 (optional) -- Sharing your bLUeprint
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10630454
Join us for an enchanting evening of culture, rhythm, and celebration at Arabian Night, hosted by the Middle Eastern Student Union in collaboration with Belly Dance and Henna Hope! Immerse yourself in the vibrant magic of the Middle East with festivities that include quick, interactive belly dance lessons perfect for beginners and enthusiasts alike, free traditional henna art beautifully crafted by talented artists, and a delectable array of Middle Eastern cuisine to enjoy. The evening will come alive with the captivating sounds of Arabic music, creating a lively and welcoming atmosphere where everyone can dance, celebrate, and connect. Admission is free, so don’t miss this extraordinary opportunity to experience the beauty and joy of Middle Eastern culture!
Hosted by: Middle Eastern Student Union
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10736356
Weekly General body meeting for the executive board of the muslim student association
Hosted by: Muslim Students Association
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10594468
Join us for the Phi Alpha Delta Pre-Law Fraternity's first general body meeting on December 3rd in STEPS! This is a great opportunity to meet your fellow members, get to know those in your committees, and kick off your first committee meetings. We'll also set expectations for the rest of the year and provide important general information about PAD. Don’t miss out on this chance to connect and get involved!
Hosted by: Phi Alpha Delta Pre Law Professional Fraternity
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10738178
Come out to STEPS and de-stress with Peer Health Advisors, an LUPD doggy, finals supplies, snacks, fidget toys, and more! Tuesday, 12/3 from 11:30am to 1:00 pm!
Hosted by: Health Advancement & Prevention Strategies , Peer Health Advisors
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10748994
Student will get to know their coach, discuss their goals, and reflect on the transition.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10250334
Reflect on your 5x10s, learning in the 5 foundations, and your transition thus far.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10250335
Coach Meeting 3 (optional) -- Sharing your bLUeprint
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10630454
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
