Speaker Liz Lucas: “Authentically Connecting in an Overconnected World”

People are turning toward their screens instead of toward the person next to them. Our ability to connect with others has decreased. Learning how to connect with others in a way that is authentic, meaningful, and lasting will allow you to build and maintain lasting personal relationships.

This will lead to 5 very simple principles to meaningfully connect with others and yourself. When you leave this talk, you will walk away with the confidence and tools to connect with others more deeply. These principles will inspire you when it comes to connection. You will learn to use technology to connect with your peers. You will be able to engage in meaningful ways, AND of course, have some fun along the way. This captivating talk will leave you laughing, nearly in tears, and with some actionable steps to start implementing immediately.

One Love’s Escalation Workshop

Escalation is a film that honestly and compellingly tells the story of an abusive relationship –– from its sweet beginnings to the tragic end. The authentic depiction of unhealthy behavior escalating into violence helps you understand and recognize the early signs of relationship abuse. The 40-minute screening is followed by a guided discussion.

WINGO

Wings and Bingo- the perfect combination. Join Lehigh After Dark and various sponsors for Wingo once a month in Lamberton with wings (vegetarian options also provided), and all Bingo cards and tools provided! To host a Wingo event, sign up at go.lehigh.edu/wingosignup. Prizes for all winners!

MindfuLU: Mindful Expression

This 60-minute drop-in workshop focuses on mindfulness - or the practice of getting in touch with the present moment, without judgment or evaluation. This includes rotation through four workshops that cycle through four different ways to practice and explore mindfulness. All students are welcome. No previous experience needed.

The sessions listed here all focus on mindful expression and finding ways to express and sit with your internal experiences.

Knit 2gether

Join us for this in-person group where we can learn to knit and navigate life together. All undergraduate and graduate students welcome! No experience or supplies needed. Email inhaps@lehigh.edu to sign up and get your supplies.

MindfuLU: Introduction to Mindfulness

This 60-minute drop-in workshop focuses on mindfulness - or the practice of getting in touch with the present moment, without judgment or evaluation. This includes rotation through four workshops that cycle through four different ways to practice and explore mindfulness. All students are welcome. No previous experience needed.

The sessions listed here all focus on an introduction to mindfulness and what it can look like, and is a perfect place to start!

MindfuLU: Mindful Movement

This 60-minute drop-in workshop focuses on mindfulness - or the practice of getting in touch with the present moment, without judgment or evaluation. This includes rotation through four workshops that cycle through four different ways to practice and explore mindfulness. All students are welcome. No previous experience needed.

The sessions listed here all focus on mindful movement.

MindfuLU: Mindful Play

This 60-minute drop-in workshop focuses on mindfulness - or the practice of getting in touch with the present moment, without judgment or evaluation. This includes rotation through four workshops that cycle through four different ways to practice and explore mindfulness. All students are welcome. No previous experience needed.

The sessions listed here all focus on mindful play and getting curious with our environment.

Chillax with LAD

Come through Lamberton at 9pm on Friday, August 26 for a chill evening of snacks and games!

Knit 2gether

Join us for this in-person group where we can learn to knit and navigate life together. All undergraduate and graduate students welcome! No experience or supplies needed. Email inhaps@lehigh.edu to sign up and get your supplies.