Every Thursday night at 9pm in the Hawks Nest (located in Lamberton Hall) with free milkshakes to the first 20 students! Weeky themes depending on the groups sponsoring. To sponsor YOUR Trivia night, go to go.lehigh.edu/triviasignup.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Thursdy Night Trivia takes place every Thursday evening in Hawk's Nest. Free milkshake coupons to Hawk's Nest are given to the first 20 attendees. Prizes are given to the trivia winners!
sLUt Walk is a march to protest rape myths, slut-shaming, and victim-blaming of sexual assault survivors. Join us at 4:30 pm to make posters in University Center 207, 5:00 pm for the march at the University Center Flag Pole, and 5:30 pm for an educational conversation in Chandler-Ullmann 218.
Please wear something that empowers you, something society deems slutty, or something you were wearing when assaulted.
Campus and community resources will be in attendance.
sLUt Walk is a march to protest rape myths, slut-shaming, and victim-blaming of sexual assault survivors. Join us at 4:30 pm to make posters in University Center 207, 5:00 pm for the march at the University Center Flag Pole, and 5:30 pm for an educational conversation in Chandler-Ullmann 218.
Please wear something that empowers you, something society deems slutty, or something you were wearing when assaulted.
Campus and community resources will be in attendance.
Thursdy Night Trivia takes place every Thursday evening in Hawk's Nest. Free milkshake coupons to Hawk's Nest are given to the first 20 attendees. Prizes are given to the trivia winners!
Please join us for our annual silent march to honor survivors of gender based violence. The march will be followed by a speak out for survivors. Take Back the Night creates a safe space for survivors to talk about their experiences of gender based violence and receive love and support from the Lehigh community.
