Come hang out with the Office of Academic Transition Team! Join us for a fun Meet & Greet on Oct 7th at noon in the STEPS Lobby. Swing by for good vibes, great chats, and a delicious snack box!
Hosted by: Office of Academic Transitions
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10525765
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
One Love's workshops inspire young people to recognize and talk about an issue that affects everyone. In a world where emotionally unhealthy and abusive behaviors have become the norm, One Love helps build healthy relationships.
Love Labyrinth is a 3-minute film that helps young people understand the signs of emotional abuse and the controlling and threatening behavior patterns that show up in everyday situations. This film shows how emotionally abusive behaviors like gaslighting and volatility can make someone feel like they’re trapped in a maze and unable to get out.
Hosted by: Break the Silence, NavigateLU Administration, Survivor Support and Intimacy Education
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10261097
This will be a workshop on how POC's can navigate through professional opportunities including applying to jobs/internships, technical interview skills, financial literacy, and more.
Hosted by: National Society of Black Engineers
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10519192
Did you know that moving your body is also a tune-up for your mind? Join us for an exploration of how moving our bodies in new ways can strengthen our mind-body connection and boost our mental and physical wellness. Learn new techniques for using body movement to change the way we think and feel, resulting in increased brain power, greater connectedness to others, and a stronger sense of empowerment in our everyday lives. This is a workshop for Every Body – no prior dance or movement training necessary! Just come with an open mind and come to play!
*Wear sneakers and clothes that you can move in.
*Move Your Mind is sponsored by the Harmony Within intitative
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10538423
At Lehigh, Garba Night is a fun night filled with music, dancing, and free food! It is held in October to commemorate Navratri, which is a festival that is widely celebrated in the India. Garba itself is a form of dance that originates from the Indian state of Gujarat.
During this event, attendees have an opportunity to dress up in cultural clothing and learn the Garba dance from our members! It has also been a 5-by-10 opportunity for first-years.
Hosted by: South Asian Students Association
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10460320
The Baker Institute for Entrepreneurship, Creativity, and Innovation welcomes all those who are interested in learning more about what we do, the experiences we offer, and how you can develop your entrepreneurial mindset during your time at Lehigh by working with us. We, at the Baker Insitute, always strive to facilitate hands-on, engaging, and interactive experiences wherein you are actually practicing techniques and strategies designed to enhance your learning journey. During this introductory session, we'll explore the concept of Creative Confidence and its relationship to Entrepreneurship. Regardless of your prior knowledge or experiences with entrepreneurship, we encourage you to join us. In fact, we invite anyone and everyone who is even the slightest bit "entrepre-curious" to come check us out!
Hosted by: Baker Institute for Entrepreneurship, Creativity & Innovation, NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10505414