Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Last call to have your senior portrait taken to be included in the Epitome yearbook and making lasting memories for your family!
The last photo sessions of the year are Monday, March 25 through Friday, April 5 in the Business Innovation Building, room 006.
Appointments are filling up fast! Please schedule your time slot today. (For undergraduate Class of 2024 only.)
Schedule your appointment today!
AMEC 2024
From Pressure to Purpose: Illuminating the Path to Excellence
The largest gathering of underrepresented minority medical and premedical students across the United States and the Caribbean, the Annual Medical Education Conference (AMEC) gives attendees several days of innovative programming geared at preparing the next generation of physicians for successful careers in medicine. With tens of educational workshops and programs focused on academic and clinical success, professional development, and personal growth, AMEC is a premier experience that catapults attendees toward becoming “clinically excellent, culturally competent, & socially conscious” physicians. Attendees will also enjoy the unique opportunity to network with colleagues, physicians, medical school/residency program representatives, and partners from all over the country.
Our 60th Anniversary
AMEC 2024 will be held in person in New Orleans, LA at the New Orleans Ernest N. Morial Convention Center from March 27th to March 31st, 2024. The theme for this year’s AMEC is “From Pressure to Purpose: Illuminating the Path to Excellence”. This year’s theme reflects what each element of our organization represents, how our initiatives uplift the SNMA’s mission, and the importance of reviving our overarching vision as we fully transition into a post-pandemic space.
Hosted by: Lehigh University Minority Association of Pre-Medical Students
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9913373
The Lehigh MSA will be hosting Iftars for the Lehigh community.
Mon Mar 18 2024 6:30 pm - 9:30 pm
Repeats on 3/18, 3/19, 3/28
Hosted by: Muslim Students Association
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9994695
No appointment needed for Career Lab! Walk-in anytime, Monday - Friday, between 11 am - 4 pm, to talk with a member of our Career Team. This is a great opportunity to have a resume or cover letter reviewed, ask questions about your job or internships search, discuss networking steps, ask quick career questions, learn more about Handshake, or work on your career goals. All majors and class years welcome.
Hosted by: Center for Career & Professional Development
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9991363
Hey hey everyone! Join us for an intermediate-level hike up Mt. Minsi! Featuring views of the Delaware River and the Appalachian Mountains, this 4.8 mile loop trail is open year-round and is beautiful to visit anytime.
It will take roughly an hour and a half to two hours to summit. At the summit, we will admire the views and then head back down.
Hosted by: Outing Club
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10015940
During the Leadership Development Program, newly inducted candidates will be able to learn about ethics in the field of finance, learn more about the other candidates in their cohort, and develop new skills that they can utilize in their career.
Hosted by: Lehigh Scholars of Finance
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9980552
