If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.
Explore how you can approach stress differently to make it feel more manageable.
No registration needed - just bring yourself and join go.lehigh.edu/fromherewithluv.
If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.
Bring your own craft (pen and paper is fine) and see how being present with creation can bring peace.
No registration needed; just bring yourself and join go.lehigh.edu/fromherewithluv.
If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.
Sometimes when we are struggling, it helps us to help someone else. Join us in sending care to members of the LU community who are needing our support most.
Come prepared with a piece of paper and pen/pencil.
No need to register - just join at go.lehigh.edu/fromherewithluv.
If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.
Learn more about how showing up authentically to your life can help you feel connected and energized.
No registration needed - just join at go.lehigh.edu/fromherewithluv.
If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.
Take a moment to try something different, and show compassion for your body and all that it does for you
No registration needed - just join at go.lehigh.edu/fromherewithluv.
This event will take place during Health and Wellness week at Farrington Square on March 23, 2021 from 12-2 pm. It will allow students to take care of themselves and a friend by creating personalized self care bags. Our goal is to welcome and encourage all students to reduce stress and maintain a healthy relationship with oneself.
Hosted by: Office of Student Engagement
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/6994371
If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.
Take a moment to reflect on your internal world to foster greater connection to self and others.
No registration needed - just bring yourself and join go.lehigh.edu/fromherewithluv!
Sex in the Dark is an event where Lehigh students can anonymously ask their burning sex questions to a panel of staff and student "sexperts." Join us for an evening of fun, trivia, and giveaways all in the dark while your questions are answered. No question is off limits.
You can pre-submit questions at lehigh.edu/go/sexquestion
Co-sponsored by Break the Silence Peer Educators, SPEAK Peer Educators, the Office of Gender Violence Education and Support, and the Pride Center.
If you are a student with a disability and need accommodations for this event please contact ingves@lehigh.edu prior to the event to make arrangements.
Sex in the Dark is an event where Lehigh students can anonymously ask their burning sex questions to a panel of staff and student "sexperts." Join us for an evening of fun, trivia, and giveaways all in the dark while your questions are answered. No question is off limits.
You can pre-submit questions at lehigh.edu/go/sexquestion
Co-sponsored by Break the Silence Peer Educators, SPEAK Peer Educators, the Office of Gender Violence Education and Support, and the Pride Center.
If you are a student with a disability and need accommodations for this event please contact ingves@lehigh.edu prior to the event to make arrangements.
