Reflect and Reconnect: What's Your Road? | Counseling Center
Reflect on your journey (where have you been), reconnect with the present moment (where are you now? What’s going on?), and hope for the future (what’s ahead? What goals do you have?).
Reflect on your journey (where have you been), reconnect with the present moment (where are you now? What’s going on?), and hope for the future (what’s ahead? What goals do you have?).
Have you ever wanted to play Dungeons and Dragons but didn't have the time or resources? Well, nows your chance! A D&D one-shot is a one-night, quick (3-4 hrs), game of D&D. A perfect introduction for new players and a fun way for experienced players to have some fun! You must RSVP to attend!
Small meet and greet event for Tau Beta Pi Engineering Honor Society members. Plan on playing frisbee and grab individually packaged food.
Hosted by: Tau Beta Pi
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/7043478
Join Lehigh After Dark for Virtual Thursday Night Trivia each week! Follow go.lehigh.edu/trivia on Thursday at 9 pm to join the Zoom. Trivia will be run using Kahoot, but don't worry - a trivia facilitator will walk you through it! Each week will have a different sponsoring club or organization from across Lehigh's campus. All Lehigh University students are welcome to join! Winners of trivia receive Amazon gift cards
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from trauma are welcome and can benefit from trauma-informed yoga.
For more information and to sign up: lehigh.edu/go/tbybyoga
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from trauma are welcome and can benefit from trauma-informed yoga.
For more information and to sign up: lehigh.edu/go/tbybyoga
Join us for 6 weeks of knitting instruction as a coping technique to manage stress, increase focus and patience, and tolerate uncomfortable emotions.
No experience needed. Bring your own needles and yarn, or supplies are available for on-campus pickup if needed.
Email inhaps@lehigh.edu to register.
Alpha Omega Epsilon is partnering with Lehigh After Dark for a great night of Family Feud! Join our Zoom (go.lehigh.edu/familyfeud) at 7pm Friday, April 2nd
Hosted by: Alpha Omega Epsilon, Lehigh After Dark
Online Location: http://go.lehigh.edu/familyfeud
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/7037043
Alpha Omega Epsilon is partnering with Lehigh After Dark for a great night of Family Feud! Join our Zoom (go.lehigh.edu/familyfeud) at 7pm Friday, April 2nd
Hosted by: Alpha Omega Epsilon, Lehigh After Dark
Online Location: http://go.lehigh.edu/familyfeud
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/7037043
Presented by Crime Victims Council of the Lehigh Valley
This program is designed to explore the dominance of particular narratives on campuses and the larger community to prevent and respond to sexual violence. With a focus on inclusivity, we will discuss gender norms and how they are embedded in today’s culture. An awareness of the spectrum of human sexuality has begun to take center stage. Gender expectations are placed on us based on what body parts we are born with, and they set us up for unrealistic expectations that feed into the imbalance of power and control. Students will examine myths and facts surrounding sexual violence, as well as the roles of boundaries, power, and intoxicating substances. This program hopes to educate, inform, and empower you to create environments that are free from sexual violence.