This workshop will provide essential tips and strategies for successfully navigating virtual interviews. Participants will learn how to present themselves effectively in an online setting, including best practices for setup, communication, and showcasing skills during a virtual interview. Whether you're preparing for an upcoming interview or simply looking to refine your virtual presence, this session will offer valuable insights to help you succeed.
Hosted by: Women in Business
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10370719
The Peer Health Advisors’ mission across Lehigh’s campus is to implement health education including alcohol, sexual and mental health, bystander intervention, and other public health initiatives through various interactions with their peers campus-wide each semester. As First-Year students venture to campus, they are immersed in all that college has to offer; this includes social activities, both established through university programming and from their peers.
Peer Health’s “Calling the Shots” presentation gauges student understanding of alcohol and alcohol-related effects. Recent surveys show 41.3% of Lehigh students categorized themselves as high-risk drinkers (they indicated that they've had five or more drinks in a sitting during the two weeks prior to being surveyed), 27.3% would be "moderate drinkers" (i.e., they didn't engage in high-risk drinking but also did not indicate that they do not drink at all). 31.5% would be "abstainers" or "non-drinkers" (i.e., they indicated that they do not drink alcohol). This presentation informs students who may choose to drink to use strategic adaptability to navigate situations where alcohol is involved. This also applies to students who may not choose to drink, as they are thrust into a changing environment and will need to adapt and communicate to others their personal choice, while also building upon their ability and skill as a bystander. Touching on critical consciousness, this guidance builds confidence toward honest and educated conversations with peers about safe-drinking habits and protective strategies. “Calling the Shots” provides the tools to identify health connections on campus tapping into their individual “why” of the overconsumption of alcohol by teaching the biological process of what alcohol does to the body, from one drink to many.
Students are able to interactively engage in a “Know Your Pour” activity exploding creative curiosity to demonstrate their comprehension of the information presented and to deepen their understanding of a standard drink. Over the course of this 45-minute presentation, students will have the education piece with opportunities to engage throughout the entirety of the 5x10, are encouraged to ask questions, and will leave with increased knowledge to think critically in situations where alcohol is involved to help implement positive behavior, preventative, and protective strategies across their campus community.
Hosted by: Peer Health Advisors
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10414317
No appointment needed for Career Lab! Walk-in anytime, Monday - Friday, between 11 am - 4 pm, to talk with a member of our Career Team. This is a great opportunity to have a resume or cover letter reviewed, ask questions about your job or internships search, discuss networking steps, ask quick career questions, learn more about Handshake, or work on your career goals. All majors and class years welcome.
Hosted by: Center for Career & Professional Development
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10354570
The term "wellbeing" can have many meanings. What does it mean to you? If you're curious about how to support your own wellbeing and the wellbeing of others, we invite you to join us in CareWell.
During a CareWell workshop, you'll...
- Reflect, connect, and collaborate with others
- Practice skills to support yourself and others through stress
- Draw on insights from your strengths, values, and experiences
- Explore ways in which you can promote wellbeing and belonging at Lehigh
Keep an eye out for continued CareWell programming throughout the semester to continue your wellbeing journey and maximize benefits.
Hosted by: NavigateLU Administration
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10261113
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
