No appointment needed for Career Lab! Walk-in anytime, Monday - Friday, between 11 am - 4 pm, to talk with a member of our Career Team. This is a great opportunity to have a resume or cover letter reviewed, ask questions about your job or internships search, discuss networking steps, ask quick career questions, learn more about Handshake, or work on your career goals. All majors and class years welcome.
Hosted by: Center for Career & Professional Development
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9899470
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
To kickoff the semester, we would like to invite you guys to our General Body Meeting. This will be February 9th, 6:30pm at CU 118. Stop by and learn what we do, what we have instore for you, and how you can get involved. If you have any inquiries, please feel free to reach out to any of us! All possible links are listed below so feel free to join! Spread the word and ask your friends to join! It is never too late! We all hope you have a great start of your semester!
Hosted by: Institute of Electrical and Electronic Engineers
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/9854838
