Prior to Take Back the Night, join the Office of Gender Violence Education and Support and Break the Silence Peer Educators for our trauma-informed writing workshop Take Back the Write and our Self-Care Event.
Take Back the Write creates a safe space for survivors to use writing as a way to heal and care for themselves. This event provides a survivor-centered, intimate, and interactive guide into using your words to find power within yourself.
The Self Care Event will include a comforting dinner, relaxing activities, and support resources in a safe survivor supportive space as a way to encourage self care.
sLUt Walk is an annual event to protest victim blaming and slut shaming of survivors of gender based violence. Participants are encouraged to wear outfits that disrupt the rape myth that someone is "asking for it" because of what they are wearing.
5-5:30 pm poster making in Chandler-Ullmann 118
5:30-6 pm protest walk from the Clayton University Center Flag Pole
6-6:30 pm conversation and discussion Chandler-Ullmann 118
Prior to Take Back the Night, join the Office of Gender Violence Education and Support and Break the Silence Peer Educators for our trauma-informed writing workshop Take Back the Write and our Self-Care Event.
Take Back the Write creates a safe space for survivors to use writing as a way to heal and care for themselves. This event provides a survivor-centered, intimate, and interactive guide into using your words to find power within yourself.
The Self Care Event will include a comforting dinner, relaxing activities, and support resources in a safe survivor supportive space as a way to encourage self care.
sLUt Walk is an annual event to protest victim blaming and slut shaming of survivors of gender based violence. Participants are encouraged to wear outfits that disrupt the rape myth that someone is "asking for it" because of what they are wearing.
5-5:30 pm poster making in Chandler-Ullmann 118
5:30-6 pm protest walk from the Clayton University Center Flag Pole
6-6:30 pm conversation and discussion Chandler-Ullmann 118
This 60-minute drop-in workshop focuses on mindfulness - or the practice of getting in touch with the present moment, without judgment or evaluation. This includes rotation through four workshops that cycle through four different ways to practice and explore mindfulness. All students are welcome. No previous experience needed.
Jan 26: Intro to Mindfulness
Feb 2: Mindful Movement
Feb 9: Mindful Play
Feb 16: Mindful Expression
Feb 23: Intro to Mindfulness
Mar 2: Mindful Movement
Mar 9: Mindful Play
Mar 23: Mindful Expression
Mar 30: Intro to Mindfulness
Apr 6: Mindful Movement
Apr 13: Mindful Play
Apr 20: Mindful Expression
Apr 27: Intro to Mindfulness
May 4: Mindful Movement
Please join us for our annual Take Back the Night march and speak out to support survivors of gender based violence.
At 7:00 pm we will be silently marching from the University Center flag pole to the HST building to show support and solidarity for surviors.
Immediatley following there will a safe space for survivors to speak out and share their stories.
Light refreshments will be served and comfort items will be given out.
Please join us for our annual Take Back the Night march and speak out to support survivors of gender based violence.
At 7:00 pm we will be silently marching from the University Center flag pole to the HST building to show support and solidarity for surviors.
Immediatley following there will a safe space for survivors to speak out and share their stories.
Light refreshments will be served and comfort items will be given out.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
