Decorate a frisbee and learn to throw with Lehigh After Dark and the Ultimate Frisbee team! Attendees will be given an Ultimate disc with a Lehigh logo on it that they can personalize with provided art supplies. Members of Lehigh's Ultimate Frisbee team will also teach participants different ways to throw a frisbee and stay active in a fun, socially-distant way. Come learn about a new sport and community you can get involved in on campus!
*Note: Attending this event signifies that you agree to adhere to the following guidelines and expectations:
-Keep a mask on at all times
-Adhere to social distancing rules of 6 feet
-Complete the Hawkwatch Self Assessment prior to attending the event
-Follow all other university guidelines set forth for outdoor gatherings
LAD and Ultimate Frisbee team members will be monitoring the event to ensure the university guidelines for outdoor gatherings are followed. Art supplies and tables will be sanitized between participants, and participants will be required to swipe into the event to track attendance.
Hosted by: Lehigh After Dark, Women's Ultimate Frisbee
Additional Information can be found at: lehigh.campuslabs.com/engage/event/7075755
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from trauma are welcome and can benefit from trauma-informed yoga.
For more information and to sign up: lehigh.edu/go/tbybyoga
The Office of Gender Violence Education and Support is currently recruiting new Advocates. The Gender Violence Support Advocates (Advocates) Program is a network of dedicated and compassionate staff and faculty volunteers who are trained to assist students who are impacted by sexual assault, intimate partner abuse, stalking, sexual exploitation, and sexual harassment. In their role, Advocates provide initial support and referrals to campus and community resources and reporting options and then help students navigate all their options.
Serving as an Advocate requires, among other responsibilities, an initial 10 hour training, monthly meetings, being on-call, and attending campus gender violence prevention events.
If you are interested in serving as an Advocate, please contact Dr. Brooke DeSipio, Director of the office of Gender Violence Education and Support at bed4@lehigh.edu to learn more about the position.
Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgement free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from trauma are welcome and can benefit from trauma-informed yoga.
For more information and to sign up: lehigh.edu/go/tbybyoga
