Trauma-informed yoga is a research proven way to help survivors of sexual trauma and those experiencing vicarious and secondary trauma heal from their trauma symptoms. It is a combination of focused breathing and mindfulness skills, as well as healing poses. Trauma-informed yoga is an opportunity to learn how to work with your own discomforts. It is a judgment free zone where every participant is able to go at their own pace and skill level. The practice is not meant to be a high cardio or strength training workout, it focuses on grounding, breathing, and mindfulness with comfortable, stretching poses.
Our instructor, Liz Jordon, is certified in trauma-informed practice. The instructor does not leave her own mat and will never touch participants to adjust their pose throughout the practice. It is a space where your body is entirely yours.
Students, faculty, and staff of all gender identities at all levels of healing from primary, secondary, and vicarious trauma are welcome and can benefit from trauma-informed yoga.
The Women of Color Alliance and the Latin Student Alliance are coming together for a special joint meeting in honor of Hispanic Heritage Month. This gathering will focus on celebrating the vibrant culture and shared experiences within the LatinX community, fostering unity and connection among members.
Hosted by: Latinx Student Alliance, Women of Color Alliance:Circle of Sisters
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10584638
The Qiskit Fall Fest is a collection of quantum computing events on college campuses around the world, with the support of IBM Quantum.
The IBM Qiskit Fest at Lehigh is targeted towards students with no experience, and it is going to be a series of workshops, a coding challenge, and a secret IBM Quantum speaker coming to talk to you about the field and opportunities in it for you! Come join us and get a chance to win IBM Qiskit merch, as well as broaden your skills and resume! Please see the event's website for more details: https://sites.google.com/lehigh.edu/ibmqiskitfestatlehigh2024/home
Hosted by: Lehigh University Quantum Computing Club
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10532030
Join Lambda Theta Alpha Latin Sorority, Inc. as we come together to uplift immigrant voices and celebrate the rich diversity within our communities. The "I Stand with Immigrants" event aims to foster an open dialogue about the immigrant experience, advocate for immigrant rights, and empower allies to take meaningful action.
Hosted by: Lambda Theta Alpha Latin Sorority, Inc.
Additional Information can be found at: https://lehigh.campuslabs.com/engage/event/10551435