My SSP: Student Support Program

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  • My SSP
    My SSP is now available for all enrolled undergraduate and graduate students!
  • My SSP
    Learn more about what My SSP has to offer in the brief video below.

Call. Chat. Anytime. Anywhere.

Phone displaying my SSP app

Your success starts with great support.

Attending college or university is an exciting life experience. It can also be a time of change, adjustment and stress. My Student Support Program (My SSP) is here to help you succeed. Connect with My SSP 24/7 for free, confidential mental health and wellbeing support.

Download the free app today to access:

  • 24/7 real-time, on-demand phone and chat support
  • On-going, short-term phone and video counseling support by appointment

How Does It Work?

My SSP is an app that you can access anywhere for free, confidential services. Multilingual services* are available, and you can be matched with a professional counselor based on a variety of factors, including cultural/identity factors, language preferences, or locations across the globe. Additionally you can call in at 1-844-886-8536 or go to to use the service from your phone or computer. Check out the full length video tutorial in just under four minutes to see all that My SSP has to offer, including the well-being resources listed below. 

My SSP app and support is available in Mandarin, Cantonese, English, French, and Spanish.

Well-Being Resources

Not only does My SSP offer on-demand and scheduled counseling services, but the My SPP app also offers a variety of wellbeing resources, free of charge including:

  • articles
  • virtual fitness classes (powered by LIFT)
  • podcasts
  • self-assessments
  • videos

How Do I Get Set Up?

You can access My SSP in three ways:

  1. Download the free My SSP App today on your phone, and sign up using Lehigh University as your school. 
  2. Call 1-844-886-8536.
  3. Visit the website