CareWell Program

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White writing on a mauve background that reads "Presented by UCPS. Care Well. Caring for Ourselves. Caring for Others. Caring for Community."

The term "Wellness" can have many meanings. What does it mean to you?

If you're curious about how to support your own wellness and the wellness of others, we invite you to join us for a new series from UCPS - CareWell. Throughout these discussions, we'll reflect on what it means to be well, how to create an environment suitable for wellness, and explore what to do when you're worried about others. 

These conversations will make use of collective knowledge through our reflection, discussion, and exploration to develop personalized strategies for approaching our own challenges and those of the community we strive to serve well. 

Although each session may be attended individually, we recognize that wellness is an active and ongoing process, and the benefits will be maximized with an ongoing commitment to learning and exploring these topics.

These trainings are available for all Lehigh Staff, Faculty, and Students. 

If you have a topic that you think may benefit our Lehigh community, send your idea to brl319@lehigh.edu

Upcoming Trainings

Tuesday, October 19, 2021 - 1:30pm to 2:30pm
This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This specific workshop is one of four workshops that cycle through main topics to working with stress in your life... Read more
Tuesday, October 26, 2021 - 1:30pm to 2:30pm
This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This specific workshop is one of four workshops that cycle through main topics to working with stress in your life... Read more
Tuesday, November 2, 2021 - 1:30pm to 2:30pm
This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This specific workshop is one of four workshops that cycle through main topics to working with stress in your life... Read more