Test Anxiety, Sleep, Stress Management, and Self Care

Test Anxiety, Sleep, Stress Management, and Self Care

• Test Anxiety (Lehigh UCPS)

• Sleep Hygiene (Lehigh UCPS)

• Sleep Hygiene (Lehigh HAPS)

• Stress Management (Lehigh HAPS)

• Stress Management (Lehigh UCPS)

Lehigh Self Care Resources

• Counseling Center

• Dialogue Center

• Health Advancement and Prevention Strategies Office

• Health and Wellness Center

• Lehigh After Dark

• Local recreational facilities

• Taylor Gym